Sally MeyersApr 62 minProductivity...Does it make us happy or stressed?Society teaches us to be PRODUCTIVE. Idle hands are the devil's workshop...If you are leaning, you could be cleaning...Doing something's...
Sally MeyersMar 262 minListen To Your Inner Voice And Change That Dialogue The voices in our heads. We all have them. The voice I like to call the Inner Mean Girl is the voice we will talk about today. Our mean...
Sally MeyersMar 252 minAccountability Is Key To Beating ProcrastinationAccountability Is Key To Beating Procrastination Slaying old habits can be hard. We do well for a few days, but then old habits set back...
Sally MeyersMar 242 minDon’t Let Mindless Activities Distract You Into Procrastinating. You wake up in the morning motivated and ready to tackle whatever it is you’ve been procrastinating on. Or maybe you’re excited about a...
Sally MeyersMar 232 min4 Hacks To Motivate Yourself To Make Progress Ready to stop procrastinating and make some progress? Try one of these four simple hacks to motivate yourself into action. Give them each...
Sally MeyersMar 222 minStart a To-Remember ListGetting over procrastination takes action. Of course that is easier said than done. Today I'm going to share a simple three-step process...
Sally MeyersMar 212 minForgive Yourself For Procrastinating In The Past Are you a procrastinator? Many of us have the tendency to put things off and no matter how often we beat ourselves up over waiting to the...
Sally MeyersMar 102 minConsequences of Limiting Beliefs Everyone has limiting beliefs. That much you’ve probably heard before. You’ve probably also heard about the importance of overcoming...
Sally MeyersMar 72 min5 More Examples of Limiting BeliefsA complete list of limiting beliefs would be endless because there are an infinite number of them. While some might be uncommon, others...
Sally MeyersMar 42 min5 Examples of Limiting BeliefsAre you still struggling to understand the concept of limiting beliefs? Does the concept make sense, but you can’t understand how to put...
Sally MeyersFeb 273 minReframing Limiting BeliefsYou’ve recognized that you have limiting beliefs and decided to overcome them. You’ve identified your limiting beliefs. What now? The...
Sally MeyersFeb 242 minLimiting Beliefs Might Be Keeping You StuckAre you having trouble making progress on your goals? Do you feel “stuck” in your career or personal life? Does it seem like you don’t...
Sally MeyersFeb 202 minTips To Continue To Take Care Of Yourself Going ForwardSelf-care is a process. It requires practice and dedication if you want to make it stick. Don’t get discouraged if it takes time to make...
Sally MeyersFeb 192 minDon’t Feel Guilty For Practicing Self-Care In yesterday’s post, we touched on the fact that many people feel guilty for spending time and resources on self-care. There are a lot of...
Sally MeyersFeb 183 minSelf-Care Doesn’t Have To Cost Anything Lots of people get the wrong idea about self-care. They think they have to be deserving of it (hint...you are, exactly as you are right...
Sally MeyersFeb 172 minAre You Sabotaging Yourself Because of Your Limiting Beliefs?Are you having trouble reaching your goals despite having the desire to do so? Are you having trouble maintaining healthy relationships?...
Sally MeyersFeb 173 minTypes of Limiting BeliefsEvery person has limiting beliefs. It’s normal and part of being human. The number of limiting beliefs in the world is unlimited because...
Sally MeyersFeb 172 minMake A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the bare...
Sally MeyersFeb 163 minOvercoming Limiting BeliefsYou’ve decided to work on overcoming your limiting beliefs. That’s great! It’s a good step forward in your personal growth and...
Sally MeyersFeb 162 minTry Something New Today To Care For Yourself In yesterday’s blog post, I shared ways to get started with self-care. Creating habits and adding activities to your calendar help...