Sat, Jan 08 | Zoom. Here is the link:

Self-Talk, Friend or Foe?

In this workshop we will discuss how self-talk can anchor in our beliefs, help us create stories, and either really help us or really hurt us.
Registration is closed
Self-Talk, Friend or Foe?

Time & Location

Jan 08, 10:00 AM CST
Zoom. Here is the link:

About the event

Is your self-talk helping you move toward the best version of you, or is it holding you back?  Often, we don't even realize what we are saying to ourselves, over and over.

We will learn how to be more aware of the self-talk that is playing in the background of our minds so we can make sure we are speaking to ourselves with love and empowerment!

  • Self-Talk: Friend or Foe?
    +$1.18 Service fee
    +$1.18 Service fee

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