Let's Work Together
Personalized Life Coaching
You know there are changes you want to make in your life, but you're feeling stuck and confused.
No matter how hard you try, you can't seem to wrap your head around what is holding you back. The circle keeps spinning, but nothing changes.
You've heard about life coaching. Maybe even read a book by a life coach and follow a few online, but it all seems too holistic, and you have no idea how life coaching can help you.
This is the simplest way to explain Life Coaching:
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Life Coaching is working with a certified professional to unravel why you're having a hard time moving forward in life.
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She helps you uncover what's holding you back.
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A life coach will create a personalized action plan that will help you work through past experiences.
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She keeps you accountable for your action plan.
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Your life coach provides you with the stepping stones to work and achieve your goals
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Individualized Coaching Session, 60 minutes: $197
These sessions are designed to see if coaching is a good fit for you, identify where you are struggling, and help you make a roadmap going forward.
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4-Week Package: $600
Includes 4 weekly or bi-weekly sessions. Sessions expire 60 days from purchase.
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12-Week Package: $1800
Includes 12 weekly or biweekly sessions. Sessions expire 6 months from purchase.
One-to-one coaching is ideal for you if:
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you're seeking help for a specific issue,
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you feel you need guidance to understand where you are stuck,
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you don't feel comfortable in a group coaching session
Your Life Coach
Hi! I'm Sally.
My guess is that if you're here, you are grateful for your life AND feel a little stuck.
Whether it's with your body, your job, your relationship, or you don't even know what the root of it is, there's a little something keeping you from being really...satisfied with how it's going.
Maybe you've struggled with feeling good enough your whole life. Maybe you feel really freaking good in one area of your life but totally out of whack with everything else. Maybe you don't feel good about how anything is going right now. That's ok. I'll meet you wherever you are.
Life can be hard. It can throw us curveballs we never expected to have to have to deal with. And sometimes, that's exactly what we need to grow.
As women, we often get so busy taking care of everyone else we are too busy to pay much attention to ourselves. We feel selfish, putting ourselves first, and get in the habit of worrying about everything else first. Our own self-care falls to the bottom of the list and never gets done.
We end up feeling drained, stuck, unfulfilled, and like we don't have the energy to do anything just for ourselves. When we get this disconnected from ourselves, we forget what lights us up, what is fun, and what makes us happy. Anxiety, stress, and busyness take over before we even know what is happening.
Are you ready to let go of the chaos and step into a free and peaceful place where you are thoroughly enjoying your life?
I'd love to help you rediscover the unique and beautiful gift that is you. To peel back the layers and remember what it's like to be blissfully happy, to feel confident that things will work out, and to have the peace that only comes when you slow down.
I'll be your guide and ask you questions only you know the answer to. I will help you let go of the past and stop worrying about the future so you can fully grasp how beautiful your present is. I will hold your hand, guide you, AND I will keep you accountable for the shifts that you get to make to help you realize your goals.
I'm a firm believer in baby steps and will give you a plan to follow that will help you make progress, love yourself more, and have more fun.
Are you ready to learn how to take the first steps?
Michelle
It’s the weirdest feeling to feel like I’m finally living life. Hard to explain, but it’s a type of freedom I either took advantage of or never knew before. I know I’ve said this before, but you and your program have been life altering for me.
Client Love
Jennifer
You offer a great service for many who are stuck or unnecessarily unhappy. Learning to speak kindly to ourselves and actually feel self love is the first step in healing other relationships and being kind and truly present to others. You're healing the world lady!
Tami
I am grateful for Sally’s commitment to help women like me make room for joy re-learn how to love themselves and nourish themselves with self-care.
I alone cannot change the world, but I can cast a stone across the waters to create many ripples.