Workshops
During the workshops, you will experience new techniques on how to add peace and joy to your day. The easy, quick, and simple steps allow you to recognize where you may want to make changes in your life and how to make the adjustments that remove stress and anxiety and allow you to flow into the space you want.
Sat, Jan 08Zoom. Here is the link: https://rb.gy/ocsIn this workshop we will discuss how self-talk can anchor in our beliefs, help us create stories, and either really help us or really hurt us.
Thu, Jan 06Online Zoom MeetingWhat would change in your life if you knew how to get out of the anxiety loop and actually enjoy your day? What would it feel like to be more joyful and fulfilled every day? Come to this 90 minute workshop and find out some tips and tricks to do just that!